Coach vs. Mentor
Often the terms 'coach' and 'mentor' are used interchangeably; however, the terms have different meanings and vary in their approach to assisting clients.
What is Coaching?
The International Coaching Federation (ICF) defines coaching as a partnership with clients within a thought-provoking and creative process that inspires clients to maximize their personal and professional potential. It is a collaborative relationship where the coach works alongside the client to achieve their goals, develop strategies for overcoming obstacles, and unlock their strengths. Coaches guide and empower others through asking thought-provoking questions.
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Coaching isn’t just about reaching your goals — it’s about transforming how you think, live, and thrive. (see https://coachingfederation.org/get-coaching/coaching-for-me/what-is-coaching/)
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What is Mentoring?
Mentors assist clients enhance their skills through support, guidance and the experience of others. Mentors provide step-by-step guidance based on their expertise and how they achieved their goals. Both assist clients with achieving the personal and professional goals; however, it is the 'how' that is different.
Signs You Could Benefit from Coaching
Are you unsure of your next move? Coaching can provide the map for your next steps. Here a few signs that the ICF suggests coaching could make a difference in your life:
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Feeling Stuck: A coach helps you break free from that rut and get back on track.
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Pursuing a Dream: A coach gives you the confidence and strategy to make it a reality, like turning the key to unlock your full potential.
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Navigating a Life Transition: A coach helps you embrace the transition with clarity and purpose, guiding you like a lighthouse through unfamiliar waters.
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Wanting More Confidence: Coaching provides the space to rediscover your strengths and face challenges with renewed self-confidence.
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Searching for Balance: A coach can help you find balance in your life.​​